BalletConnect, LLC

5.0

Private studio address TBD at time of booking / Virtual Studio
Nederland, Colorado 80466

Our Booking PolicyFor VIRTUAL Classes: a zoom invitation link will be emailed upon booking.
For IN-PERSON Class/Service: The exact address to our private studio will be sent upon booking. Our studio is located within a 10mn drive from Downtown of Nederland, CO.

Services

30-minute FREE VIRTUAL movement assessment session with Caroline

30 mins··Free

60-minute Private BalletConnect Class - IN-PERSON FOR UP TO 2

1 hr··$40

Apres-Refuge 3-hr wellness retreat for (2) TWO - Private

3 hrs··$400

3hr private wellness retreat tailored to your needs, and goals. It includes a movement assessment, 1hr custom functional workout for 2, 1hr therapeutic massage for each guest and 1hr Infrared sauna and reflection time. You may allow an additional 30mn time to enjoy.

Robe, sandals, towels are provided. Tea & fresh juice, fruits and French delights are served.

You will need to bring your bathing suit.

Apres-Refuge 3-hr wellness retreat for (1) ONE - Private

3 hrs··$200

90mn Therapeutic massage

1 hr 30 mins··$110

60-minute Private BalletConnect Class - VIRTUAL

1 hr··$40

90-Minute In-Person Private/Semi-Private BalletConnect Class

1 hr 30 mins··$70

Our In-person private class blends floor, center, and barre exercises and is customized to your specific functional movement needs whether you wish to enhance posture, alignment, strength, speed, mobility, balance and flexibility. Sessions include a movement assessment, breathing exercises, dynamic warm-up, main exercise patterns and concludes with stretches and reverence. Location detailed will be sent out to you upon booking. Up to 2 students.

60-minute Online Tutorial BalletConnect Single Class for gym/studio owners

1 hr··$110

Pay as you Train for Gym/Studio Owners- $110 per class. This 60-mn virtual private session will set the expectations, targeted audience and level parameters to better design and choreograph your studio custom class to be created and sent to you within (1) week.
Gym and studio owners can attract new clients by offering a 60-minute BalletConnect instructor training class. This class will teach staff how to lead BalletConnect fitness classes, giving customers an exciting new fitness option.
Offer BalletConnect in your studio with a 60-minute class package, including a tutorial video, playlist, and printable cues. With unlimited access, teach on your schedule without extra fees. Perfect for Yoga, Pilates, Barre, and Gym owners, the program features 96 classes across skill levels, helping you attract new clients and grow your business.

2-hour In-Person Introductory Workshop for gym/studio owners

2 hrs··$250

For Boulder/Denver/Frisco, CO DFW, TX local area only.
Introduce your students to ballet fundamentals with a 2-hour workshop featuring a 30-minute overview of terminology and principles, followed by a 60-minute signature class. Ideal for cross-training, injury recovery, and all skill levels, the session concludes with an open Q&A and feedback discussion. This is a good way for gym and studio owners to evaluate the interest of their students in the BalletConnect class and program.

4-hour Workshop Virtual Instructors' Training workshop for gym/studio owners

4 hrs··$450

Virtual training workshop for your instructors taught by Caroline - option for an in-person workshop for DFW Texas area, or Boulder/Denver/Frisco area, CO.

Designed for up to 6 instructors, this personalized workshop covers ballet fundamentals, terminology, technique, class structure, cueing, and musicality. Perfect for Yoga, Pilates, Barre, and Gym instructors looking to integrate BalletConnect into their offerings, it concludes with a Q&A for tailored guidance.

All workshops to be scheduled on Saturdays afternoon availability from 1-5pm MDT.

Add-on 30-minute Energy Healing/Reiki

30 mins··$35

60-minute Therapeutic Massage

1 hr··$80

Add-on Service: 30-minute French Green Clay spinal/abdominal Poultice

30 mins··$40

Classes

BalletConnect Fitness Class_Cabin In Person

1 hr··$20

BalletConnect Signature Fitness class Community Center _ In Person

1 hr··Free

This 60mn center flow class includes a warm-up, three exercise flows (strength and balance, speed and jumps, and cardio), and concludes with core and back exercises, stretching, and reverence. It focuses on using transitional steps to enhance grace and posture, promoting movement synchronization and rhythm.
Barefoot or Non-slip socks are recommended. Classes are held on Tuesdays @10:00am at Nederland Community Center, Colorado. Note the recreational center charges a $5 drop-in rate.

Classical Ballet Class _Cabin In Person

1 hr··$20

Classical Ballet Class - Open level _Community Center

1 hr··Free

About

BalletConnect is passionate about sharing grace and beauty with the world and transforming the way we think Fitness.
We blend the elegance of ballet with dynamic fitness techniques to cultivate an aligned body, mind, and spirit. Our unique method, focusing on micro-movements, rhythm, musicality, and multi-planar movements, enhances posture, confidence, balance, strength, power, speed, coordination and flexibility. Ideal for dancers, athletes, and those seeking ageless wellness and cross-training opportunities.
Welcome to the transformative power of the BalletConnect Fitness program.

BalletConnect Fitness is now being offered at the "Apres-Refuge" 1/2 day private wellness retreat. Check it out at @Apres-Refuge!

Blissful Dancing,
Caroline

(214) 497-0361

caroline@balletconnect.world

https://www.BalletConnect.World

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Reviews

2 reviews

Betsy Kolodziej
·
I had a wonderful experience receiving a massage from Caroline. Her studio is located in a quiet, peaceful setting and she is extremely knowledgeable. She discussed the type of massage and services that would work best for me and provided a wonderful, relaxing massage.
Cassandra L.
·
EXCEPTIONAL!! This was far beyond the best class I have ever had. Ms. Caroline listened to my needs and focused on what I needed to work on. She worked muscles that I did not know I could even work on! I will be sore tomorrow that’s for sure. She is amazing at what she does and you can see the passion through the class. I will be coming back very regularly! It was great to try a new workout- fitness with a ballet twisti!