BalletConnect, LLC

5.0

Private studio address TBD at time of booking
Nederland, Colorado 80466

Our Booking PolicyFor In-person Class/Service: The exact address to our private studio will be sent after booking. Our studio is located within a 10mn drive from Downtown of Nederland, CO. No walks-ins are allowed. An AWD or 4x4 vehicle is highly recommended.

Services

60-minute Virtual Private BalletConnect Class

1 hr··$40

90-Minute In-Person Private/Semi-Private BalletConnect Class

1 hr 30 mins··$70

Our In-person private class blends floor, center, and barre exercises and is customized to your specific functional movement needs whether you wish to enhance posture, alignment, strength, speed, mobility, balance and flexibility. Sessions include a movement assessment, breathing exercises, dynamic warm-up, main exercise patterns and concludes with stretches and reverence. Location detailed will be sent out to you upon booking. Up to 3 students.

60-minute Online Tutorial BalletConnect Single Class for gym/studio owners

1 hr··$110

Pay as you Train for Gym/Studio Owners- $110 per class. This 60-mn virtual private session will set the expectations, targeted audience and level parameters to better design and choreograph your studio custom class to be created and sent to you within (1) week.
Gym and studio owners can attract new clients by offering a 60-minute BalletConnect instructor training class. This class will teach staff how to lead BalletConnect fitness classes, giving customers an exciting new fitness option.
Offer BalletConnect in your studio with a 60-minute class package, including a tutorial video, playlist, and printable cues. With unlimited access, teach on your schedule without extra fees. Perfect for Yoga, Pilates, Barre, and Gym owners, the program features 96 classes across skill levels, helping you attract new clients and grow your business.

2-hour In-Person Introductory Workshop for gym/studio owners

2 hrs··$250

For Boulder/Denver/Frisco, CO DFW, TX local area only.
Introduce your students to ballet fundamentals with a 2-hour workshop featuring a 30-minute overview of terminology and principles, followed by a 60-minute signature class. Ideal for cross-training, injury recovery, and all skill levels, the session concludes with an open Q&A and feedback discussion. This is a good way for gym and studio owners to evaluate the interest of their students in the BalletConnect class and program.

4-hour Workshop Virtual Instructors' Training workshop for gym/studio owners

4 hrs··$450

Virtual training workshop for your instructors taught by Caroline - option for an in-person workshop for DFW Texas area, or Boulder/Denver/Frisco area, CO.

Designed for up to 6 instructors, this personalized workshop covers ballet fundamentals, terminology, technique, class structure, cueing, and musicality. Perfect for Yoga, Pilates, Barre, and Gym instructors looking to integrate BalletConnect into their offerings, it concludes with a Q&A for tailored guidance.

All workshops to be scheduled on Saturdays afternoon availability from 1-5pm MDT.

Add-on 30-minute Energy Healing/Reiki

30 mins··$35

60-minute Therapeutic Massage

1 hr··$80

Add-on Service: 30-minute French Green Clay spinal/abdominal Poultice

30 mins··$40

Classes

BalletConnect Fitness class for Beginners/Seniors

1 hr··Free

This 60mn center flow class offers a customizable workout that emphasizes balance, cognitive skills, and spatial awareness through varied movements and speeds. It's designed for all levels, with no prior ballet experience required. Non-slip socks or tennis shoes are recommended. Classes are held on Tuesdays @10am at Nederland Community Center, Colorado. Note the recreational center charges a $5 drop-in rate.

BalletConnect Signature Fitness class for Adults

1 hr··Free

This 60mn center flow class includes a warm-up, three exercise flows (strength and balance, speed and jumps, and cardio), and concludes with core and back exercises, stretching, and reverence. It focuses on using transitional steps to enhance grace and posture, promoting movement synchronization and rhythm.
Barefoot or Non-slip socks are recommended. Classes are held on Tuesdays @11am at Nederland Community Center, Colorado. Note the recreational center charges a $5 drop-in rate.

Classical Ballet Class for older teens/adults (15+)- Beginner level

1 hr 30 mins··Free

Classical Ballet Class for older teens/adults (15+)- Open level

1 hr 30 mins··Free

Team

About

BalletConnect is passionate about sharing grace and beauty with the world and transforming the way we think Fitness.
We blend the elegance of ballet with dynamic fitness techniques to cultivate an aligned body, mind, and spirit. Our unique method, focusing on micro-movements, rhythm, musicality, and multi-planar movements, enhances posture, confidence, balance, strength, power, speed, coordination and flexibility. Ideal for dancers, athletes, and those seeking ageless wellness and cross-training opportunities.
Welcome to the transformative power of the BalletConnect Fitness program.

Blissful Dancing,
Caroline

+1 214 497 0361

caroline@balletconnect.world

https://www.BalletConnect.World

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Reviews

1 review

Cassandra L.
·
EXCEPTIONAL!! This was far beyond the best class I have ever had. Ms. Caroline listened to my needs and focused on what I needed to work on. She worked muscles that I did not know I could even work on! I will be sore tomorrow that’s for sure. She is amazing at what she does and you can see the passion through the class. I will be coming back very regularly! It was great to try a new workout- fitness with a ballet twisti!